Please fill out this form and
we will contact you about scheduling.
Tristar is a leader in physical therapy (PT) and occupational therapy (OT) services, offering innovative and effective strategies for managing a wide range of conditions. Their approach to PT and OT is grounded in evidence-based practices and tailored to meet the...
Table of Contents Understanding the Transformative Journey of Pregnancy The Role of Postpartum Physical Therapy Why Postpartum Physical Therapy is Essential Pregnancy is an incredible journey that transforms a woman’s body in miraculous ways. From the moment of...
Table of Contents Understanding Rotator Cuff Injuries Rotator Cuff Stretches for Rehabilitation Rotator Cuff Exercises for Rehabilitation Recovery and Timeframe If you have experienced a rotator cuff injury, you may be hopeful to avoid the need for surgery. The good...
Table of Contents Where Does Balance Come From? Visual System Vestibular System Proprioceptive System Why You May Need Balance Training Balance Exercises in Physical Therapy Single Leg Stance Tandem Walking Walking With Different Head Motions Walking With Different...
Table of Contents Understanding Rotator Cuff Impingement The Role of Physical Therapy in Rotator Cuff Impingement Stretching Exercises Strengthening Exercises Joint Mobilizations Surgical Treatment Conclusion The rotator cuff is a group of four muscles that play a...
Table of Contents Diagnosis Treatment Physical Therapy Injections Surgery Recovery and Rehabilitation Conclusion Rotator cuff injuries can cause significant pain and limited mobility in the shoulder. If you are experiencing shoulder pain, it is important to seek...
Table of Contents Introduction Exercises with your desk or chair 1. Triceps dips 2. Desk pushups 3. Calf raises 4. Squats 5. Chair or desk side planks 6. Desk plank 7. Desk donkey kicks 8. Pistol squats Exercises while standing 9. Lunges 10. Side lunges 11. Single-leg...
Dummy Post
Table of Contents Hand Therapy: An Introduction The Role of an Occupational Therapist The Process of Occupational Therapy Goals of Occupational Therapy Monitoring Progress and Adjusting Interventions Conditions That May Benefit from Occupational Therapy Education and...
Table of Contents Introduction Symptoms of Lymphedema Causes of Lymphedema How Lymphedema is Managed with Physical Therapy Compression Garments and Exercise Programs Education on Nutrition and Skin Care Reputable External Links for Additional Information Conclusion...
