Table of Contents Understanding Rotator Cuff Injuries Rotator Cuff Stretches for Rehabilitation Rotator Cuff Exercises for Rehabilitation Recovery and Timeframe If you have experienced a rotator cuff injury, you may be hopeful to avoid the need for surgery. The good...
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Rotator Cuff Physical Therapy An Effective Treatment for Impingement Syndrome
Table of Contents Understanding Rotator Cuff Impingement The Role of Physical Therapy in Rotator Cuff Impingement Stretching Exercises Strengthening Exercises Joint Mobilizations Surgical Treatment Conclusion The rotator cuff is a group of four muscles that play a...
Rotator Cuff Physical Therapy Diagnosis, Treatment, and Recovery
Table of Contents Diagnosis Treatment Physical Therapy Injections Surgery Recovery and Rehabilitation Conclusion Rotator cuff injuries can cause significant pain and limited mobility in the shoulder. If you are experiencing shoulder pain, it is important to seek...
Desk Job Exercises
Table of Contents Introduction Exercises with your desk or chair 1. Triceps dips 2. Desk pushups 3. Calf raises 4. Squats 5. Chair or desk side planks 6. Desk plank 7. Desk donkey kicks 8. Pistol squats Exercises while standing 9. Lunges 10. Side lunges 11. Single-leg...
Hand Therapy: An Introduction to Occupational Therapy for Hand and Upper Extremity Function
Table of Contents Hand Therapy: An Introduction The Role of an Occupational Therapist The Process of Occupational Therapy Goals of Occupational Therapy Monitoring Progress and Adjusting Interventions Conditions That May Benefit from Occupational Therapy Education and...
🍃 Outdoor Adventures Made Possible with Occupational Therapy
Living an active lifestyle is essential in having a healthy and fulfilling life. It is especially important to get outdoors and enjoy nature, which has numerous benefits for our mental and physical health. For people with disabilities or limitations, however, getting...
Occupational Therapy’s Role in Rehabilitation After Knee Replacement Surgery
The Importance of Occupational Therapy in Knee Replacement Surgery Recovery Knee replacement surgery is a common procedure for people suffering from severe knee pain or damage. The surgery is often successful in reducing pain and improving mobility, but it requires a...
Adaptive Tools in Occupational Therapy: A Boon for Individuals with Orthopedic Conditions
Introduction to Adaptive Tools in Occupational Therapy Adaptive tools in occupational therapy are devices or equipment designed to help individuals with disabilities or injuries perform activities of daily living (ADL) or functional tasks. These tools are customized...
Occupational Therapy in Addressing Hand and Wrist Orthopedic Conditions
Hand and wrist orthopedic conditions can significantly impact a person’s ability to perform daily activities. These conditions can range from acute injuries to chronic conditions, such as carpal tunnel syndrome. Occupational therapy plays a crucial role in addressing...
Home Safety for Orthopedic Patients: The Role of Occupational Therapy
Orthopedic patients often face mobility challenges, which can make it difficult for them to navigate their homes safely. Falls and other accidents can cause serious injury, which is why it’s important to take steps to ensure home safety. Occupational therapists play a...