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Undergoing surgery can be a daunting experience for many, but the journey to full recovery is often a testament to the resilience and determination of patients. At Tristar Physical Therapy, we have witnessed numerous success stories from our post-surgical patients who...
Table of Contents Understanding the Transformative Journey of Pregnancy The Role of Postpartum Physical Therapy Why Postpartum Physical Therapy is Essential Pregnancy is an incredible journey that transforms a woman’s body in miraculous ways. From the moment of...
Table of Contents Understanding Rotator Cuff Injuries Rotator Cuff Stretches for Rehabilitation Rotator Cuff Exercises for Rehabilitation Recovery and Timeframe If you have experienced a rotator cuff injury, you may be hopeful to avoid the need for surgery. The good...
Table of Contents Where Does Balance Come From? Visual System Vestibular System Proprioceptive System Why You May Need Balance Training Balance Exercises in Physical Therapy Single Leg Stance Tandem Walking Walking With Different Head Motions Walking With Different...
Table of Contents Understanding Rotator Cuff Impingement The Role of Physical Therapy in Rotator Cuff Impingement Stretching Exercises Strengthening Exercises Joint Mobilizations Surgical Treatment Conclusion The rotator cuff is a group of four muscles that play a...
Table of Contents Diagnosis Treatment Physical Therapy Injections Surgery Recovery and Rehabilitation Conclusion Rotator cuff injuries can cause significant pain and limited mobility in the shoulder. If you are experiencing shoulder pain, it is important to seek...
Table of Contents Introduction Exercises with your desk or chair 1. Triceps dips 2. Desk pushups 3. Calf raises 4. Squats 5. Chair or desk side planks 6. Desk plank 7. Desk donkey kicks 8. Pistol squats Exercises while standing 9. Lunges 10. Side lunges 11. Single-leg...
Table of Contents Introduction Symptoms of Lymphedema Causes of Lymphedema How Lymphedema is Managed with Physical Therapy Compression Garments and Exercise Programs Education on Nutrition and Skin Care Reputable External Links for Additional Information Conclusion...
When it comes to rehabilitating an injury or recovering from a medical condition, patients often get confused between occupational therapy and physical therapy. Although both these therapies are used to help patients regain their strength and mobility, they have...
Hip replacement surgery is a common procedure for people who suffer from hip conditions such as arthritis or hip fractures. While the surgery can provide relief from pain and improve mobility, it is crucial to follow through with rehabilitation exercises in physical...
